Terms of Service — ChairTaiChi.org

Terms of service for ChairTaiChi.org covering the use of our free chair tai chi exercises, printable resources, educational pages, and linked video recommendations.

May 9, 2026

Introduction

Welcome to ChairTaiChi.org. These Terms of Service ("Terms") govern your use of chairtaichi.org and the public content, printable resources, exercise guides, and related educational materials made available through the site.

By accessing or using ChairTaiChi.org, you agree to these Terms. If you do not agree, please do not use the site.

ChairTaiChi.org is a free educational resource focused on chair tai chi, seated exercise, and senior-friendly movement guidance. A key part of our model is that many of our public resources are available without forcing visitors to create an account or pay before reading them.

Use of Content

Free Access

Public informational content on ChairTaiChi.org is generally provided free of charge. This includes, by way of example:

chair tai chi exercise pages
beginner guides
blog articles
printable resources or PDF references when offered
curated video recommendations

Unless a page clearly states otherwise, public access does not require payment.

Permitted Uses

You are welcome to:

read and use the content for personal, non-commercial purposes
share direct links to our pages with friends, family members, caregivers, senior centers, or community groups
print free guides for personal use or non-commercial educational settings
reference our content in classes, care programs, or wellness settings with appropriate attribution

Restrictions

You may not:

copy, repackage, or sell our content as part of a paid product or paid membership without permission
remove branding, attribution, or source references from our original materials
present our work as your own original work
scrape, bulk-download, mirror, or republish large portions of the site through automated means without permission
use the site in a way that harms normal operations or degrades access for other users

Health and Medical Disclaimer

ChairTaiChi.org provides educational information only. Our content is NOT medical advice.

Important disclaimers regarding our content:

Consult Your Doctor: Always consult your physician or qualified healthcare provider before beginning a new exercise program, including chair tai chi, chair exercises for seniors, or any seated routine described on this site. This is especially important if you have heart conditions, severe osteoporosis, recent surgery, dizziness, neurological conditions, uncontrolled blood pressure, or other significant health concerns.
Exercise at Your Own Risk: Any exercise described on ChairTaiChi.org is performed at your own risk. Stop immediately if you experience chest pain, severe dizziness, shortness of breath, or sharp pain.
No Guarantee of Results: Although we may cite peer-reviewed studies, health organizations, or clinical programs, individual results vary. We do not guarantee any specific medical or fitness outcome.
Not a Substitute for Professional Care: The information on ChairTaiChi.org is not a substitute for professional medical advice, diagnosis, treatment, rehabilitation planning, or supervised therapy.
Research Citations Are Informational: Research references are provided to support educational discussion. They do not mean the site is giving you individualized medical guidance.

Intellectual Property

All original content on ChairTaiChi.org, including text, original explanations, page structure, downloadable materials, graphics, and site branding, is owned by or licensed to ChairTaiChi.org and is protected by applicable intellectual property law.

Third-party material referenced or embedded on the site, such as YouTube videos or third-party research resources, remains the property of its respective owner and is subject to that owner's own terms.

External Links

ChairTaiChi.org may link to external websites for convenience and educational context, including video platforms, health organizations, and research publications. We do not control those sites and are not responsible for their content, availability, privacy practices, or updates.

The presence of a link does not necessarily mean endorsement of every statement on the third-party site. Use your own judgment and review external sources directly.

Printable and Community Use

Because many visitors use our content in senior centers, caregiving settings, and family contexts, we allow reasonable non-commercial sharing of our free materials. That permission does not extend to reselling, white-labeling, or packaging our content into a paid course, app, subscription, or lead-generation funnel without permission.

Site Availability and Changes

We may update, remove, reorganize, or improve content at any time. We do not guarantee that every page, PDF, image, or external resource will remain available forever. We may also update exercises, wording, or recommendations as we improve the site.

Limitation of Liability

To the maximum extent permitted by law, ChairTaiChi.org and its contributors are not liable for direct, indirect, incidental, consequential, or special damages arising from your use of, or inability to use, the site or its content.

This limitation includes, but is not limited to:

physical injury or discomfort resulting from performing exercises described on the site
reliance on educational health or wellness information
interruptions, outages, or loss of availability
typographical errors, omissions, or outdated third-party links
decisions made based on content that should have been reviewed with a qualified professional

Effective Date: May 9, 2026

Thank you for using ChairTaiChi.org. These Terms help us keep the site free, useful, and clear about what our educational content can and cannot do.